The flipturn (also known as the tumble turn and somersault style) is used for Freestyle and Backstroke. A flipturn is one where the head and arms are driven under the body and the legs flip over the top before reaching the wall and pushing off.
The flipturn (also known as the tumble turn and somersault style) is used for Freestyle and Backstroke. A flipturn is one where the head and arms are driven under the body and the legs flip over the top before reaching the wall and pushing off.